I'm a NASM (National Academy of Sports Medicine) Certified Personal Trainer with several years of experience. I will give you all the tools you need to reach your goal and coach you on the way. My goal is to get you in the best shape of your life and I will motivate you and work WITH you to get you there. I specialize in:
- Weight lifting
- Cardiovascular training
- Weight loss
- Stretching/flexibility
- Sport specific training
- Nutrition
I'm currently working out of several gyms in Stockholm, please contact me for more information about my rates and packages if you're interested in training with me.
Testimonials:
I am a 53 year old woman and have been working out with Susanna for approximately a year. I am NOT a fit person although I have always done a minimal amount of exercise. Susanna pushes me in our workouts to points I would never go, yet I am able to do. She pushes in a way that is encouraging and motivating. The result is an increase in strength and balance, a better shaped body and a better sense of self. Susanna has worked with me in both a fully equipped gym as well as a minimally equipped home gym and at both places I have gotten equal workouts of my body. She is great!
Terry Groll
January 2007